Monday, September 17, 2012

Bringing training back

Last week was a pretty good week for me. I did 18 miles. Right now for the year I am at 452 miles for the year. I am hoping to get to 500 miles before the end of this month. That means I need to do around 3.60 miles a day average. I decided yesterday to break out my old Team in Training schedules from 3 years ago. I will start out slow, but work up to long runs one day a week. Not sure if I will be doing the Half in October or not, but I do want to pick up some 5Ks.

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