It's been a long time, I know. I think after the Disney Half, and all that training was over... I went through a period of mourning. Is that normal?
I am back at it, trying to keep my "groove" so to speak. Tyring to squeeze in a few days of walking/jogging a week.
Yesterday I did the Barber bridge (my old friend) and was able to jog some of it. It felt really good. Did 2.55 miles in 34 minutes.
I am planning on training with Team in Training again this Summer/Fall in prep for the November Women's Running Magazine Half Marathon in St. Pete's. I am looking for recruits.. anyone game?